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מחבר: VaRiZXRqZ תאריך ושעה: 13/07/2017 02:42
Alternative To Typical Synthetic Supplements Is Needed, Say Experts Whole food supplements is a subject of worldwide interest currently. A profusion of evidence has recently come to light suggesting that common synthetic multivitamin supplements may be hazardous to your health. Goran Bjelakovic, a well known scientist from the University of Copenhagen, headed up an enormous meta-study that looked at the results of 67 placebo-controlled trials previously undertaken to look for the effects of vitamin and anti-oxidant supplements on longevity. In the final end, the analysis combined observations of 232 000 test subjects. Through the use of such a huge population sample, a report can become a lot more powerful in relation to spotting large-scale trends and overcoming individual bias. The full total results of the analysis, published in the Journal of the American Medical Association, were nothing less than shocking. Taking a look at patients with diabetes, cardiovascular disease and lung cancer, as well as healthy, normal individuals, there is no apparent advantage to taking popular fractionated supplements like Vitamin A, Supplement E, Vitamin C, Selenium, or beta-Carotene. Actually, the results proceeded to go in the opposite direction - there was a greater chance of loss of life (16 percent) among Vitamin A users, a 7 percent higher death rate among beta-Carotene users, and a 4 percent mortality upsurge in Supplement E users. Retinol and Beta-Carotene, advertised as anti-carcinogenic agents, may promote lung malignancy. That is right - pills marketed as helping you towards a longer, healthier life are actually correlated with a speedier demise. This research used typical supplements on the market made from synthetic vitamins. To add salt to the wound, a recent study published in the Uk Journal of Nourishment under the unimaginative title of "Ascorbic Acid Supplementation Does Not Attenuate Post-Exercise Muscle Soreness Following Muscle-Damaging Exercise But May Delay The Recovery Process" indicated that supplementation with anti-oxidants from synthetic sources may reverse many of the beneficial effects of physical training. Now, this isn't to state that vitamins or anti-oxidants are bad for you. Far from it - these supplements were created based on solid science. Anti-oxidants are still thought to protect cells from the ravages of free radicals. The problem, rather, is the theory that you can get those advantages from synthetic isolated substances. Disease and the aging process are far more complicated than test-tube studies can take into account usually. Furthermore, the problem of bioavailability is an ever-present concern. Many typical synthetic supplements include huge amounts of the advertised vitamin, but absence the additional substances had a need to ensure that their key substances are actually assimilated by your body. Passing through the digestive tract direct, these 'miracle health treatments' often wind up doing little beyond giving people expensive urine. To the rescue...Whole Food Supplements. Website: herb24.space
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